The 10 Best Yoga Studios in Alabama!

Alabama’s yoga scene is blossoming as people of all ages discover its ability to help you relax, renew, and restore both mind and body. Best of all, you don’t have to become a master yogi to enjoy what yoga can do for you. Head to one of these 10 best yoga studios in Alabama and experience what yoga can do for you. 

1. Glow Yoga, Gulf Shores, AL

Don’t be fooled, this isn’t yoga with glow sticks (although that would be so awesome!). Glow Yoga is a style of vinyasa yoga that focuses on movement and breath synchronization. The studio also offers instruction in slow flow, restorative, and yin. And their beachside yoga classes are not to be missed. 

2. Kiva Hot Yoga, Vestavia Hills, AL

Most folks know about yoga’s relaxation and restorative benefits, but few realize that yoga can be an effective weight loss solution. That’s one of the primary focuses of hot yoga, a form dedicated to making you sweat while building stamina and strength. This studio offers a variety of hot yoga classes, including their ultra-fun blacklight Glowga. 

3. Shoals Yoga, Florence, AL

Bringing the gift of yoga to life in group settings, this studio is ideally suited for yoga practices of all skill levels. They offer special beginners classes as well as classes open to all levels. Each glass serves a unique purpose, whether it’s to introduce you to the basics, restore your mind and body, or make you sweat it out as you build and tone muscle. Take advantage of their free meditation class every Sunday- no commitment necessary.

4. MJ Yoga Wellness Center, Montgomery, AL

Dedicated to all forms of yoga, this center is one of the best places to experience all that yoga has to offer. They feature a variety of classes for every focus, including hot yoga, vinyasa, mysore, and yoga for athletes, to name a few. Whether you prefer group-led instruction or individual practice with a helping hand nearby, there’s no doubt you can find a class (or two) to help you meet your yoga goals. 

5. Villager Yoga, Birmingham, AL

No one is born good at yoga, and the instructors here are dedicated to helping everyone discover their true potential. They work with a wide range of skill levels, including beginners and expert yogis alike, focusing on helping you understand the benefits to each pose and how to do them correctly. They also offer classes specifically for children and teens, because everyone deserves to find their inner balance.

6. Yoga Bliss, Tuscaloosa, AL

From yoga to Pilates and tai chi, you’ll find an experience like no other at Yoga Bliss. Their main goal is ensuring you reach your fitness and wellness goals, which is why they offer a variety of classes to help you master skills and enjoy all the benefits yoga has to offer. To reach your goals even faster, consider booking a private instruction class with one of their master yogis.

7. Yoga Fly, Auburn, AL

Whether you’re just starting out on your yoga journey or have mastered the basics and are seeking to advance your skills, you won’t find better instruction than Yoga Fly. This is more than a studio - it’s a community that fosters growth and development through yoga and discovering yourself. You can drop in on a class-by-class basis, or purchases classes up front for a discount. If you have a friend who’s interested in yoga, you need to check out their partner yoga class—it’s too much fun to miss!

The yoga makes you fly! #yogafly #auburnal #yoga #crowpose #bakasana #theyogamakesyoufly

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8. The Yoga Circle, Birmingham, AL

Every class is open to beginners because the instructors here want every student to test their skills while learning and growing with others. Here you’ll find several courses that each focus on a different method, including hot soul yoga, ashtanga, and basic flows to give you the greatest exposure to what yoga can do in your life.

9. Inner Sunshine Yoga and Wellness, Opelika, AL

Finding your own inner sunshine won’t be too challenging here. Every class is conducive to helping you find your strengths and opportunities to achieve the highest skill level you’re capable of. Their students have described the experience here as life changing, and it’s easy to see why. With a variety of methods and private instruction, there’s no shortage to what you can learn here.

10. Yoga Fire, Madison, AL

Don’t get confused—though this studio is inside Empire Fitness, it’s not affiliated with the gym and does not require a gym membership to participate. Yoga Fire offers classes and workshops to suit all skill levels, helping to ignite passions for the practice and create a better version of yourself in the process. No matter your prior experience with yoga, the instructors here take care to help you get the most from every session to achieve the best results, believing that everyone can excel at yoga with the right amount of practice and guidance.

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